Want to know how to make healthy desserts this xmas?
Well this #guthealing #prebiotic rich #apple #protein #cake is going to tantalise the tastebuds for the whole family - it literally melts in the mouth, like a cadburys #chocolate orange but with plenty of #fibre & protein to keep blood sugars balanced & #pectin from the #stewedapples to nourish your #gut lining - whats not to love?
Prep time: 15 mins Cook time: 30 mins
Serves: 12
Ingredients:
💫6 apples (organic)
💫Zest of 3 oranges, grated (organic)
💫Bar of 100% organic choc, i like @vivani_chocolate
💫Cinnamon, nutmeg, cumin (1/2 tsp of each)
💫Protein powder i like @nuzest plain or vanilla or chocolate @partnerwithnuzest.eu
💫Collagen - I like @correxico
💫Psyllium husk powder x 2 tbsp @kikihealth
Method
Chop apples & bring to the boil with half cup filtered water then simmer on low heat lid off till water evaporates
Take off the heat & add spices, half orange zest and chocolate and mix well.
Add to blender with the protein powder collagen psyllium husk and rest of orange zest and blend
Freeze and chop in slices, defrost for one hour before serving.
Add toppings to serve, bee pollen, cacao nibs, dessicated coconut always a fave
A sure fire hit for the whole family this xmas!
let me know if you make it! like, share and tag me in your creations.
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