THE 7 DAY SAMADHI SOUL YOGA RETREATS IN IBIZA
17-23 May & 20-26 Sept 2025
Come and recharge on one of the most magnetic islands in the world.
Wouldn’t some time out to unwind and totally relax be divine?
Join us to get away from it all and help your soul shine on the infamous white island, to retreat and nourish yourself in our magical villa in paradise surrounded by nature.
A chance to switch off from responsibilities and unplug from day to day stresses, putting a spring back into your step.
This transformative week will help you find the reset button via an exploration of ‘balance’ in all its aspects. We will be embarking on experiences of yoga and breathwork, through to a range of uplifting and relaxing activities and most importantly nourishing ourselves with delicious nutritious gut health themed plant based food. We will be rebalancing the body and mind connection through movement and the flow of breath, reconnecting our inner worlds to the world around us. Through our daily asanas and body work we will strengthen and realign our bodies. And through gut healthy nutritiously designed food & individualised nutrition assessments we will allow the flow of energy to both cleanse and rejuvenate our digestive systems.
This is more than just a yoga retreat, this is a healing transformational week to help destress, detox & re-balance your body nutritionally, physically, mentally and spiritually, helping your soul to shine.
SAMADHI SOUL YOGA CLASSES
Mays and Scarlett will hold space for you throughout the retreat inviting you to move into a safe, effective and therapeutic yoga practice. Tapping into the transformative energies that the island of Ibiza offers, we go back to basics and engage with the opposing elements of masculine & feminine, yin and yang, sun and moon, heating and cooling. Working to synchronise movement with breath we invite more harmony and balance into our bodies and souls. If yoga is quite new to you we will make sure you can access the postures with modifications suited to your level and if you are a long time practitioner we will give you some extra coaching to take your practice to the next level.
MORNING SESSIONS
We will start every morning with a Dynamic Yoga Practice based on elements from ashtanga vinyasa to activate your physical and energetic bodies. Using breathing techniques such as pranayama and meditation, we will support you to balance your physical, energetic, emotional and mental bodies. Most importantly we will ensure that the morning sessions are a fun way to engage with yourself on many levels, experimenting with different styles of yoga.
AFTERNOON SESSIONS
In the afternoon we enjoy a different flavour of relaxing practices that allow us to tune into and balance our emotional and mental levels.
Meditative yin and hatha sessions are your invitation to slow down and cultivate a loving and gentle attitude to yourself. Throughout the week we will explore practices that open and release at the level of the heart centre. Taking time to tune into how and what we are feeling whilst cultivating more appreciation and gratitude towards ourselves.
EVENING YOGA NIDRA SESSIONS
The evening practices will be a beautiful and nourishing time to integrate the experiences of the day into our system helping to send us off to a blissful sleep.
Yoga Nidra or yogic sleep is a very special practice in which we introduce the seeds of change into our subconscious to support positive and beneficial transformations. If there is some habit or addiction that you are working to eliminate from your life, this practice could be the key to long term change and healing. Research has proven that yoga nidra practises can help to reduce stress, anxiety, depression, improving sleep and mood disorders.
COMPLEMENTARY NUTRITIONAL CONSULTATION
This retreat is all about addressing individual needs on all levels with nutrition being a hugely important aspect. As a fully qualified Nutritionist as well as yoga teacher Mays will provide every guest with a 30 minute nutritional consultation. Whether you have digestive issues, fatigue, brain fog, stress, anxiety, insomnia or any other chronic conditions, every guest will receive personalised nutritional advice to help learn how to make long lasting lifestyle changes, regaining vitality, with tools to take home to move towards living life the Healthy Mays way. Mays will also hold group nutrition talks to explain her top tips for health and vitality.
COMPLEMENTARY BREATHWORK OR HYPNOTHERAPY
With over 20 years of training and experience as a holistic therapist Scarlett will be offering each participant a 30 minute breathwork or hypnotherapy session. Her immersive breathwork sessions, utilize conscious connected and downregulation breathing techniques to unlock emotional release and inner transformation in a safe and supportive environment, helping you to harness the power of your breath to achieve deep healing and heightened self-awareness. Her transformative hypnotherapy sessions, allow you to access your subconscious mind and release deep-seated blocks. By combining relaxation techniques and positive suggestions, she can help individuals take steps towards their personal growth and healing.
SAMADHI SOUL NOURISHMENT
Food is life. What we put in our body directly impacts on our health and wellbeing. We will be eating healthy, plant based, gluten free, nutritious meals that will replenish and invigorate, filling us with energy and increasing our life force.
The overall nutrition theme for the retreat will be to improve gut health with lots of ferments, kombucha & other delights to ensure our tummies are happy. You can look forward to fresh locally sourced ingredients, living nutritious foods, yummy juices & vibrantly delicious dinners all made with our magical secret ingredients: passion and love.
Mays will personally design our nutritionally balanced gut nourishing menu with one of Ibiza's most sought after chefs. She is happy and available to answer any nutritional queries about the meals throughout the retreat and during guests individual consultations & of course all dietary requirements will be catered for.
SAMADHI SOUL RETREAT DESTINATION
The ‘white island’ is simply enchanting and glowing at the start and end of the seasons in May & September. The beaches are heavenly & less crowded, the water is warm and the island has an atmosphere of peace away from the busy-ness of the summer months. We invite you to receive the transformative power and high vibrations of the Scorpio island, supporting your personal journey in a space of openness with us looking after your every need.
For May 2025 we have a luxurious 5 star villa located in the south west of the island in Es Cubells. You are in for a treat with this one with a breathtaking 25 metre pool, indoor gym and stunningly designed luxury nature surroundings.
For September 2025 we return to our lovely beach side villa in Santa Eulalia, where you can watch the sunrise in the mornings and have a dip in the ocean before practise - doesnt that sound divine?
Our beautiful havens are close to some of Ibiza's most beautiful beaches such as Cala Llonga, Cala Martina, Cala Pada, Cala Oliviera, Cala Nova & Cala Llenya & Es Torrent & Cala Jondal for our Es Cubells villa- with many more close by & some wonderful hiking tracks too. All beaches are surrounded by Ibiza's natural beauty where you can find small coves with transparent paradisiac waters.
Our villas have the most peaceful healing energy, you will feel like you have escaped from it all with total stillness and serenity surrounded by stunning nature, oceans and mountains with nothing but the sounds of birds singing around you. It is very common for lifelong friendships to blossom during Samadhi Soul retreats due to the positive energy & magical vibrations of our stunning retreat venues
SAMADHI SOUL SCHEDULE
Our retreat schedule allows plenty of time for everyone to explore the abundance of gorgeous local beaches, enjoying stunning island nature hikes, with amazing activities such as Stand Up Paddleboard Yoga (weather permitting), a wonderful heart opening healing cacao + sound sound meditation/gong bath, somatic trauma release healing breathwork, psychic tarot card & astrology life coaching readings, crystal healing meditations and many more delights that the magical Island offers.
A DAY IN THE LIFE WHILE ON RETREAT
08:30 - Morning Dynamic Ashtanga yoga
10:30 - Body, mind and soul nutritionally nourishing brunch by our incredible chef
11:30 - Time for swimming, relaxing, treatments, pampering and group activities
1600 or 17:00 - Afternoon meditative yin or hatha yoga
18:30 - Body, mind and soul nutritionally nourishing dinner by our incredible chef
20:00 - Evening relaxation practise to help send you off to a blissful sleep
We invite you to join us on this incredibly transformative retreat. We trust that our combined years of experience and passion will deliver you the most beautifully nourishing experience straight from our hearts and souls. Throughout the week you will have our undivided attention, love, care, support and guidance.
Find out more on www.bookretreats.com
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WHAT'S INCLUDED
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6 nights accommodation at our stunning villas
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6 morning dynamic yoga sessions with meditation
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6 evening relaxing yoga sessions
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5 pre bedtime evening meditation sessions
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Healthy fresh juice or kombucha or smoothie bowl and daily brunch x 6
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Dinner after evening yoga x 6 nights
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1 x Cacao + sound ceremony/gong bath
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1 x Somatic trauma release breathwork session
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1 hour Stand Up Paddle Boarding session (weather permitting)
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1 x island nature walk/hike
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1 complimentary 30 minute nutrition consultation with Mays
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1 complimentary 30 minute Breathwork/hypnotherapy session with Scarlett
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Fruit, teas and water during the day
NEED TO KNOW
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Max 15 guests per retreat staying in the villa
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Check-in Saturday 3.00 p.m.
Check-out Friday 11 a.m. -
Our yoga is suitable for complete beginners as well as experienced yogis.
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Our food is fresh, seasonal, healthy, plant-based and caters to everyone’s needs, please let us know if any allergies/intolerances.
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Fruit, teas and unlimited water available throughout the day.
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Our retreats offer a laid back atmosphere. All activities are optional, you can take part in as much or as little as you’d like.
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Optional extra treatments (beyond the initial 30 minutes included above) available to be booked such as massage/reiki/nutritional therapy consultations/breathwork/hypnotherapy
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We (Mays & Scarlett) are on hand for you and will make all efforts to take care of you.
WHAT'S NOT INCLUDED
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Flights, transfers and local transport
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Travel insurance
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Additional activities and personal treatments/massages beyond those listed above.
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Any food and beverage purchased/consumed outside the venue.
HOW TO BOOK
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A non-refundable deposit of £850 (twin) £1050 (private) is required to confirm your space.
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Payment by Bank transfer or Revolut
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Please contact me, Mays on +44 7956187905 or send me an email on mays@healthymays.com
The full amount is due to be paid eight weeks before the retreat starts:
before 17 March 2025 for 17-23 May 2025
before 20 July 2025 for 20-26 Sept 2025
CANCELLATION POLICY
In case of your cancellation, the deposit is non-refundable.
For 17-23 May 2025 - The outstanding amount may be refunded up until 17 March 2025
Between 17 March - 17 April only 50% of the remaining amount is refundable
After 17 April, no refunds are possible, however you may transfer your spot to someone else.
For 20-26 Sept 2025 - The outstanding amount may be refunded up until 20 July 2025
Between 20 July - 20 Aug only 50% of the remaining amount is refundable
After 20 Aug no refunds are possible, however you may transfer your spot to someone else.
LUXURIOUS ACCOMMODATION OPTIONS
2025 BOOKINGS: 17-23 MAY 2025
Romero- detached- twin sharing en suite - £1555 per person
Lavanda - detached - twin sharing en suite - £1555 per person
Salvia - main house - twin sharing en suite - £1499 per person
Sabina - main house - twin sharing en suite - £1499 per person
Strelitzia - basement- twin sharing en suite - £1449 per person
Phylirea - basement- twin sharing en suite - £1449 per person
Jasmin 200 x 200 double bed - superior master en suite - £1599 per person or £2599 solo
Menta 180 x 200 - double bed - superior en suite - £1599 per person or £2599 solo
2025 BOOKINGS: 20-26 SEPT 2025
Room1 - twin sharing en suite - £1499 per person or £2599 solo
Room 2 - twin sharing en suite - £1499 per person or £2599 solo
Room 3- twin sharing shared bathroom with Room 4 - £1444 per person
Room 4- double room shared bathroom with Room 3 - £2199 solo
Room 5- quaruple bed very large room en suite - £1333 per person
Room 6- twin sharing en suite - £1499 per person
Room 7 - basement large twin room en suite - £1525 per person
Room 8- private apartment twin with en suite/kitchen, next door 1 minute walk in same complex - £1555 per person
Offsite accomodation available - get in touch to discuss options to suit different levels
We also welcome local Ibizan residents for drop ins. Get in touch for daily drop in rates.
May Accommodation Options
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Lavanda - twin
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Salvia - twin
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Sabina - twin
YOUR RETREAT HOSTS
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MAYS
I was once a very different person to who I am today. I had built a successful career in advertising, whilst, numbing myself to the stresses of life with a typical London lifestyle. I was unaware that what I was really seeking was what yogis call ‘samadhi’ - a state of eternal bliss deep inside us all. The joy I was looking for was already inside me, I just had to find it.
I was always into yoga but never committed to a daily regular practise. One day, however, I was lying in savasana, at the end of a gruelling bikram class, when I heard a voice inside my head. It told me that yoga was my entry point to the joy I had been seeking, and I needed to go to India to deepen my learnings.
I enrolled in an ashtanga course. I woke up at 6am everyday to practise Mysore style Ashtanga and six months later, I quit my advertising job and flew back to India to take an Ashtanga Yoga teacher training. In India I was reborn through the healing powers of yoga. I graduated from my class, and was immediately offered a teaching job. The universe was giving me clear signs! Over the next five years I spent my summers in London and winters in India and Thailand - gaining my 500 hour advanced TTC in Ashtanga as well as my Reiki Master whilst teaching and learning.
My life changed when I listened to that voice inside my head, which I now see as my higher power guiding me. I realised that you can find the peace you are seeking internally. I learnt the meaning of self-care and self-love and slowly yet steadily I grew into the person I am today. I was always an avid cook but through my winters in Asia, my interests grew massively in health and nutrition dabbling in veganism for many years. A huge part of my healing journey was related to food and diet. This avid interest in the healing powers of nature led me to three years of diploma study.
The way I work is unique in that not only have I studied for over 5 years to graduate as a nutritionist with continuous study, but I also have over 10 years experience in holistic healing with yoga, meditation, breathwork and energy work. I passionately believe in the healing power of nature and that you must heal the mind alongside diet and lifestyle. You cannot fix one without the other. I support my clients to heal holistically through nutrition consultations, guided meditations, yoga, pranayama breathwork, reiki, quantum energy healing, and somatic trauma release therapy all offered at my transformational retreats. There's nothing I love more than sharing my knowledge and positive energy to help my clients achieve their goals to heal.
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SCARLETT
Meet Scarlett, a dedicated soul on a journey that spans over three decades, marked by worldwide travels and profound spiritual quests. Her path has been unconventional and independent, leading to a deep understanding of spiritual practice and conscious living.
Scarlett’s yoga journey ignited in her early twenties during extensive travels through Asia, where she found solace in the embrace of nature and the sacred places of worship. Her spiritual odyssey eventually guided her to the heartland of India. In Ibiza, under the mentorship of Godfrey Devereux, she was introduced to Ashtanga, the eightfold path, and Advaita teachings. Scarlett’s yoga practice evolved, both on and off the mat, transforming concepts into tangible experiences. Meditation, asana, and the wisdom of Patanjali’s sutras unraveled the mysteries of daily existence, revealing the true ‘Flow’ of life.
As the years passed, Scarlett’s spiritual journey deepened through the teachings of Tantra, infusing her life with color, meaning, and depth. Surrender, gratitude, connection, and, above all, love, became the cornerstones of her existence.
With over three decades of dedicated exploration, Scarlett has emerged as a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT), a Continued Education Provider (YACEP), a Hatha, Ashtanga & Tantra Teacher, a Pranayama Teacher, and an Asana Expert. She’s a 50hr, 200hr, 300hr, Yoga Teacher Trainer, a Yoga Nidra Teacher Trainer, a 9D Breathwork Facilitator and Transformational Breathwork Coach, a Sound Healer, and a Power Plant Ceremonial Space Holder. Scarlett is also a Bodyworker, Hypnotherapist & Spiritual Lifestyle Coach.
Today, Scarlett envisions a world where individuals embrace spiritual teachings & practices, unlocking their true potential and enriching their lives and the lives of those around them with relaxation, peace, joy, smiles, laughter, and love.
When you join Scarlett on a workshop or retreat, expect nothing less than a transformative journey toward self-mastery. This is where happiness and harmony are the destination, and you’ll emerge from this experience, more empowered, with additions to your spiritual tool set and a deeper connection to your inner self.
So, whether you’re seeking serenity, rejuvenation, or a deeper connection to your inner self, Scarlett is here to accompany you on this beautiful journey. Join her in an upcoming event where self-mastery awaits you.
WHAT OUR GUESTS ARE SAYING:
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