HEALTHY MAYS

Want to know how to make healthy desserts this xmas? Well this #guthealing #prebiotic rich #apple #protein #cake is going to tantalise...

In recent years, #turmeric has emerged from a staple culinary spice to a scientifically promising nutrient in the field of oncology....

Do you have a healthy #gut? Fun fact- research shows that eating 30 plant foods a week compared to 10 is much better to feed the healthy...

As the #christmas season is nearly upon us, everyone needs a scrumptious #nutroast recipe for all our #vegan friends. Not only is this...

This recipe is inspired from My New Roots amazing creation. It's quite a statement to suggest that a humble loaf of #bread will change...

“I dont have time for breakfast” Another common client complaint - I have often heard: "I dont have time to use the blender and wash it...

Who Needs the Bread Anyways? #Pizza seems to be the universal love language. Who doesn’t swoon over melted #cheese and perfect #tomato...

This comforting #mushroom and #lentil #vegan #shepherdspie with #sweetpotatomash is perfect for a wholesome, healthy meal full of #fibre...

These #energyballs are a staple in my household when you want a sweet treat. Super easy to make & much better made by your own hand with...

Its #halloween so of course time for some hearty #pumpkin #soup! This is the most cheesy (#vegan), creamy, smooth & delicious veloute...

I cant tell you how easy it is to make #rawchocolate - literally like 10 minutes and so much healthier than the rubbish you buy in...

Hummus has been a staple part of my diet since childhood - coming from a #middleeastern #iraqi family, it was always on the table as a...

I'll tell you a little secret, I am a little bit of a #cacao addict! Its one of my few vices but guess what its actually super nourishing...

I am a huge fan of #raw #vegan #cheesecakes - whether you are vegan or not. They have all the fruity yumminess of cheescakes without the...

Those who know me will know that a staple part of my diet is a buddha bowl in many different guises. What is a #buddhabowl you may ask?...

One of my favourite things in the world is #raw #organic #ceremonial #grade #cacao. We are not talking about industrialised commercial...

#Dal is an amazing #highprotein delicious #plantbased dish thats actually super easy to make, warming and full of high fibre gut...

Anyone who knows me will know how much I love a #smoothiebowl. These are very different to your average drinkable liquid #smoothies - I...

WHAT DOES IT ALL MEAN? Omega-6 and omega-3 fatty acids are known as essential polyunsaturated fatty acids (PUFA’s) as they contain many...

Nothing beats a #potatosalad perfect for #summertime and #barbecue season and this one is a really jazzy version made with #roasted...